Welcome To The Vice Athletics Community!

Our Approach To Wellness Is Unique

"Trust The Process"

Vice Mobile App Members login

Here is a method that will help you keep your overall fitness on track everyday.

Get Started Right Away With Your Performance Plan

At Vice, we specialize in competitive athletics, performance enhancement, injury prevention, return to work/play/life, and program design. We drive towards goals, focus on results, and serve our clients with the best performance solution.

New Video Workouts

At-Home Video Workouts

Nutrition

Wearable & Mobile App Technology

Fitness Programs for Older Adults

Vice Athletics Volleyball Fitness Club

When you walk into the facility, you’ll realize it’s not your average box gym. We want to welcome you into our community and focus on your goals and your background and history. With individualized attention and attention to details, small steps become large and transformational milestones.

You’re only as strong as your weakest link.

"Approach your fitness as seriously as you approach your career, they are related"

Our Facility

Hours

Monday 6AM - 8PM

Tuesday 6AM - 8PM

Wednesday 6AM - 8PM

Thursday 6AM - 8PM

Friday 6AM - 8PM

Saturday 7AM - 2PM

Sunday CLOSED

We are a Seattle gym with a great 4,000 square foot facility with high-quality, functional training equipment and wide open space to move.

We are one of the few indoor gym that have artificial turf in our facility in the Seattle area. The majority of athletes compete on turf and we wanted to simulate their training under those conditions.

At VICE, specialization is our wheelhouse. Your access to our facility will be accessible anytime during the week and will be implemented with your own key access card in the near future.

Results Focused

No matter what stage of health, fitness, and performance you are in, we have a solution.

Proven Methods

Return to play, return to work, competitive athletics, performance enhancement, injury prevention, and overall general fitness and mechanics, we train with purpose at Vice.

ABOUT VICE ATHLETICS

"Vice Athletics was born for triumphs and failures, theory and application, creativity and scientific understanding, wins and many more losses. You could say I was addicted to the challenge of creating a program which developed the foundation for being stronger, healthier, and overall just kicking ass at living life. It is my Vice. From the start, I wanted Vice to be different. I knew the best way to do that was to be true to my foundations and beliefs. They are pretty simple".

Joe Palumbo, BS Exercise Physiology, CSCS

NSCA Published Author

6 Benefits that will teach and design a performance program to suit your needs

Main Benefit of Vice Athletics

Benefit #1

Complimentary introduction to Vice and Movement Analysis Screening

We want to understand your experience, history, and background

4 step program that is challenging, fun, full of style and humor, with 100% results

Full nutritional consult, and overhaul.

Main Benefit of Vice Athletics

Benefit #2

Exclusive access to monthly live training workshops

Advanced plans that includes a training app with personalized diet plans syncing to your fitbit

Continue your work out while on the road, vacation, or just when life gets hectic

View/Track your workouts in the Vice App.

Main Benefit of Vice Athletics

Benefit #3

Certified Strength and Conditioning Coach

15 years experience working in the NFL, Biodynamics Research Labs

Published author in National Strength & Conditioning Association Research Journal

Nutrition for sport and mental components of grit.

Self-care, at-home therapy and recovery

Main Benefit of Vice Athletics

Benefit #4

Membership access to all Vice's training video instructions.

Workouts that meets your personal needs.

Access to Morning, Afternoon, Evening groups.

Performance training for your club, teams & coaches.

Athletic development for all ages.

Main Benefit of Vice Athletics

Benefit #5

Group Classes

Yoga

Boxing Fitness

Strength and Conditioning

1-1 Personal Training

Boxing Trainer

Main Benefit of Vice Athletics

Benefit #6

Small Group Classes

Individual Programs with Benchmarks and Goal Focus

Online Training and Travel Program

Train with ROUNDBOX Equipment.

Cross Training and TRX Trainer

Fitness Programs for Older Adults

Main Benefit of Vice Athletics

Vice Athletics Mobile App.

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Welcome To The Vice Athletics Community!

Our Approach To Wellness Is Unique

Here is a method that will help you keep your overall fitness on track everyday.

Get Started Right Away With Your Performance Plan

At Vice, we specialize in competitive athletics, performance enhancement, injury prevention, return to work/play/life, and program design. We drive towards goals, focus on results, and serve our clients with the best performance solution.

When you walk into the facility, you’ll realize it’s not your average box gym. We want to welcome you into our community and focus on your goals and your background and history. With individualized attention and attention to details, small steps become large and transformational milestones.

You’re only as strong as your weakest link.

​

"Approach your fitness as seriously as you approach your career, they are related"

​Our Facility

​Hours

We are a Seattle gym with a great 4,000 square foot facility with high-quality, functional training equipment and wide open space to move.

We are one of the few indoor gym that have artificial turf in our facility in the Seattle area. The majority of athletes compete on turf and we wanted to simulate their training under those conditions.

​ At VICE, specialization is our wheelhouse. Your access to our facility will be accessible anytime during the week and will be implemented with your own key access card in the near future.

No matter what stage of health, fitness, and performance you are in, we have a solution.

Return to play, return to work, competitive athletics, performance enhancement, injury prevention, and overall general fitness and mechanics, we train with purpose at Vice.

6 Benefits that will teach and design a performance program to suit your needs

Vice Athletics Mobile App.

Our Facility

Hours

At VICE, specialization is our wheelhouse. Your access to our facility will be accessible anytime during the week and will be implemented with your own key access card in the near future.