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TRAIN LIKE AN ATHLETE. PERFORM LIKE A CHAMPION

Quarterly youth training programs designed to build strength, speed, and power—tailored for every season.

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OUR VISION

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OUR PHILOSEPHY

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SEASONAL TRAINING PROGRAMS

10-WEEKS PROGRAMS
BUILT QUARTERLY

  • WINTER 

  • SPRING​

  • SUMMER

  • FALL 

COACHED CLASSES AND OPEN HOUSE

  • CLASSES ON MWF 

    • 4:15 PM & 6:15 PM​

  • COACHED OPEN GYM 

    • 3:00 PM - 7:00 PM ON TU & TH

    • 10:00 AM - 12:00 PM ON SAT & SUN

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7 DAYS/WEEK GYM ACCESS 

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A PLAN FOR EVERY ATHLETE

ONBOARDING PROCESS 

1 . PHONE CALL GOAL SESSION​
2 . BUILD YOUR PLAN 
3 . PICK YOUR START DATE
4 . TRAIN, TRACK, AND PROGRESS

IN-HOUSE TRAINING PLANS 

Explore our four training programs—driven by passionate coaches and dedicated young athletes. Each plan has a clear start and end date based on the season, and follows a well-structured approach with smart progression

Get Started With Your Athlete's Vice Program

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Choose a Program of Interest
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